There are quite a few disciplines of yoga, varying from training in meditation to yoga for sports. Your Fitness Plus instructor will work with you to determine the type of yoga that will work best for you. Private one-on-one training sessions are offered at Fitness Plus, so you can have the most effective experience of the benefits of yoga or Pilates.
Private Session: $55 studio, $65 in-home
Yoga workout with private instruction in a Fitness Plus facility or in your home. Mat and reformer-board Pilates in a Fitness Plus facility, or mat Pilates instruction in your home.
(per session; approximately 1 hr.)
Partner Session: $70 studio, $75 in-home
Yoga or Pilates session in a Fitness Plus facility or in your home, for two people with a private instructor
(per session; approximately 1 hr.)
Corrective Posture Session: $60
Specialized posture session with a personal yoga instruction.
(private session only; approximately 1 hr.)
Cancellation Policy
There will be no charge for service if we receive a 24-hour advance notice. If we receive less than 24 hours' notice, 100% of our fee will be charged.
Travel Charges
Travel charges may apply if client lives outside the Lexington, Kentucky, metro area.