Beyond the obvious risks, the associated health problems of being overweight and obese have a significant economic impact on the U.S. health care system.

According to a recent study, medical expenses related to obesity account for nearly 10% of total U.S. medical expenses and has reached nearly $79 billion annually.

There is an answer. Exercise.

Fitness Plus provides you with the most educated and experienced fitness/wellness professionals in Central Kentucky.

Our only goal is to help you identify, define and develop a clear path toward lifelong fitness and wellness.

The Fitness Plus difference lies in both our belief in and building of the trainer/client relationship. All Fitness Plus trainers believe that their role as your personal fitness/wellness professional is a threefold approach, including Educator, Motivator and Manager. We use these beliefs to build a foundation of trust, which allows the development and implementation of your lifelong fitness/wellness program.

Fitness Plus trainers see themselves as professionals with only one concern: you and your success.

Quite simply, we make your life better.